Read the article “Yoga as Medicine.” YogaasMedicinechpt.3.pdfPreview the documentView in a new window


Choose from the Experiential Exercises in the “Yoga as Medicine” article and practice one daily for 5 days.


Each day write a detailed log entry about your physical, mental, and emotional states, before, during, and after the exercise.



Finally, submit your log in Canvas by the due date. Late work is NOT accepted and will earn a “0” grade.


RUBRIC: Rubric-Practice1.pdfPreview the documentView in a new window


write a paragraph before and after about your feelings for each exercise
each paragraph should be 4 sentences.
there should be 10 paragraphs


I chose only one page cause I don’t know how much pages you need.
Please review the assignment and let me know the number of pages to update it
My deadline is today at 12 am eastern time.