Insight into specific aspects of mindfulness meditation

2.1 – Insight into specific aspects of mindfulness meditation 2.1.2 – Mindfulness meditation (MM) 2.1.3 – Components on MM 2.1.4 – Benefits of MM 2.1.5 – MM and teaching 2.1.6 – The effect of MM on practicing terachers 2.2 – Insight into specific aspect of resilience 2.2.1 – What is resilience 2.2.2 - What is professional resilience 2.2.3 – Teacher resilience 2.2.4 – MM and professional resilience 2.2.5 – Effect of MM on professional resilience 2.3 – MM Concepts and processes 2.3.1 - Rebounding/Reintegration 2.3.2 – High Expectancy/Self-Determination 2.3.3 – Sense of Humor 2.3.4 - Positive Relationship 2.3.5 – Self-Esteem/Self-Efficacy 2.3.5 – Flexibility 2.3.6 – Adversity 2.3.7 – Coping ability 2.4 – MM as it relates to professional resilience 2.4.1 – Quantitative research 2.4.2 – Mixed Methodologies 2.4.3 – Phenomenological insights 2.4.4 – Reflection 2.5 – Literature gap 2.6 – Current Research Rationale 2.7 – Research questions

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