Mind-Body and Energy Techniques

Provide a transcript like summary of the YouTube video Reiki Meditation Techniques | How to Meditate with Reiki to Relax Your Mind and Body - https://youtu.be/NzmPvXgyqMA . Address how the video correlates with the following course competences: How natural systems of the human body function (C1.1), The impact of humans on the environment (C1.2), The impact of ethnicity and culture (C1.3), Discerning evidence-based research from personal, cultural, or religious beliefs (1.5), Correlating illness prevention, health promotion, health restoration, patient education and empowerment as it relates to alternative and complementary healthcare (C2.1).