Stress and Coping

Stress and Coping Project description Answer all of the questions: 1.What are the “hallmarks” (key characteristics) of effective coping strategies according to Aldwin? 2.Read Aldwin’s presentation of person-based and environment-based theories of coping. Choose one theory that briefly summarize the model. 4.Explain why this specific theory is relevant and applicable to actual stress related issues. Textbook is: Aldwin, C.M. (2009). Stress, Coping and Development. 2nd Edition. Guilford Press