The most important part of establishing a therapeutic relationship.
Full Answer Section
As for micro-level therapies, I am particularly interested in cognitive-behavioral therapy (CBT) and solution-focused therapy (SFT). CBT focuses on identifying and challenging negative thought patterns and behaviors, helping clients develop healthier coping mechanisms. SFT emphasizes goal-setting and solution-focused questioning, empowering clients to identify their own strengths and resources.
Both CBT and SFT align with my belief in the importance of empowering clients to take control of their own well-being. These therapies offer practical tools and strategies that clients can use to address their challenges and make positive changes in their lives.
Sample Solution
The most important part of establishing a therapeutic relationship is building trust. When clients feel safe, understood, and respected, they are more likely to open up and engage in the therapeutic process. Trust is fostered through consistent presence, empathy, and genuine care.We are here to help
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