Based on your self-assessment and given what you have discovered and/or reaffirmed, which theory, of those you have studied, is the best match for you at this time? As you discuss your emerging integrative theoretical orientation, be sure to cover the essential elements of each theory: philosophical assumptions and model of personality, model of psychotherapy, major therapeutic interventions/ techniques. Additionally, discuss what techniques and interventions would you be best served to implement related to your own weaknesses, fears, and insecurities.
The best match at this time for me, are Cognitive Behavior Therapy and Feminist Therapy are the best for me at this time. Additionally may add Behavior Therapy to the discussion.
